金枕榴莲,被誉为“水果之王”,其丰富的营养价值和独特的功效,使得它成为了美容养颜的佳品。下面,就让我们一起来揭秘金枕榴莲的美容养颜秘籍,了解其功效与作用,让你的美丽加分。

首先,金枕榴莲富含多种维生素和矿物质,如维生素C、维生素B族、钙、磷、铁等。这些营养成分能够为肌肤提供充足的养分,增强肌肤的抵抗力,预防皮肤老化。同时,金枕榴莲中的黄榄色素具有抗氧化作用,能有效抵御自由基的侵害,防止皮肤暗沉、色斑的产生。

其次,金枕榴莲具有很好的滋养作用。其丰富的蛋白质、脂肪和碳水化合物,可以为身体提供充足的能量,改善肌肤状况。对于因气血不足导致的肌肤暗淡无光、干燥等问题,金枕榴莲具有很好的改善效果。

再者,金枕榴莲还具有调节内分泌的作用。其富含的多种维生素和矿物质,能够帮助调节女性内分泌,缓解经痛、改善月经不调等问题。此外,金枕榴莲还具有滋阴补肾的功效,对于肾虚引起的腰膝酸软、失眠多梦等症状,具有一定的缓解作用。

此外,金枕榴莲还具有以下美容养颜功效:

1. 抗衰老:金枕榴莲中的抗氧化物质,能有效清除体内的自由基,延缓皮肤衰老,使肌肤保持年轻状态。

2. 美白肌肤:金枕榴莲中的维生素C和黄榄色素,能够抑制黑色素的生成,从而达到美白肌肤的效果。

3. 缓解压力:金枕榴莲中的特殊酮类物质,具有缓解压力、改善情绪的作用,有助于提高睡眠质量。

4. 改善消化:金枕榴莲中的膳食纤维,能够促进肠道蠕动,预防便秘,保持肠道健康。

然而,值得注意的是,金枕榴莲性热,过量食用可能导致身体燥热、口干舌燥等症状。因此,在食用金枕榴莲时,要适量,并结合个人体质进行调整。

总之,金枕榴莲的美容养颜功效显著,是女性朋友们不可错过的天然美容食品。在日常生活中,适量食用金枕榴莲,让你的美丽加分,焕发青春光彩。

《雨花茶益处解析》

雨花茶,作为我国江苏省南京市特产,不仅以其独特的品质和深厚的文化底蕴闻名于世,更以其丰富的保健功效受到人们的喜爱。雨花茶属于绿茶,色泽碧绿,味道淡雅香甜,其益处广泛,以下是对雨花茶益处的详细解析。

桑拿一、抗衰老

雨花茶中含有丰富的茶多酚,这是一种具有强抗氧化性的天然物质。茶多酚能够清除体内的自由基,减缓细胞衰老速度,从而起到抗衰老的作用。长期饮用雨花茶,可以帮助人体延缓衰老,保持年轻活力。

二、利尿

雨花茶中的咖啡碱和茶碱具有利尿作用,可以促进人体排尿,有助于治疗水肿、水滞瘤等症状。此外,红茶糖水与雨花茶结合,还具有解毒、利尿的功效,对于急性黄疸型肝炎有一定的治疗作用。

三、抗心脑血管疾病

雨花茶中含有较多的儿茶素,如ECG、EGC及其氧化产物茶黄素等。这些成分有助于抑制动脉粥样硬化,降低血凝黏度,增强血管弹性,从而起到抗心脑血管疾病的作用。

四、减肥瘦身

雨花茶中的茶多酚可以减少体内血脂,有助于减肥瘦身。对于想要保持身材的人群来说,饮用雨花茶是一个不错的选择。

五、保健养生

雨花茶具有多种保健养生功效,如止渴清神、消食利尿、治喘去痰、除烦去腻等。长期饮用雨花茶,有助于改善人体健康,增强体质桑拿夜网品茶论坛http://www.vvgpt.cn。

六、促进人际关系

雨花茶作为南京特产,具有很高的文化价值。在亲朋好友间赠送雨花茶,不仅能表达美好的祝愿,还能增进彼此间的感情,促进人际关系。

七、丰富饮食文化

雨花茶不仅具有丰富的保健功效,还具有独特的色、香、味、形。其茶色碧绿清澈,香气清雅,滋味醇厚,回味甘甜。饮用雨花茶,不仅能品味到茶的美味,还能丰富饮食文化。

总结:

雨花茶作为一种绿茶,具有丰富的保健功效和深厚的文化底蕴。长期饮用雨花茶,有助于抗衰老、利尿、抗心脑血管疾病、减肥瘦身、保健养生等。此外,雨花茶还能促进人际关系,丰富饮食文化。在日常生活中,适量饮用雨花茶,无疑是一种健康的生活方式。

薏米红豆的营养价值及保健效果

随着人们对健康饮食的日益重视,薏米和红豆这两种食材逐渐受到了广泛关注。薏米和红豆不仅口感独特,而且营养价值丰富,具有多种保健效果。本文将详细介绍薏米和红豆的营养价值及保健效果。

一、薏米和红豆的营养价值

1.薏米

薏米,又称薏仁,是一种营养价值较高的粗粮。薏米中含有丰富的蛋白质、碳水化合物、膳食纤维、维生素B1、B2、B3、B6、E以及钙、磷、铁、镁、锌等矿物质。其中,薏米蛋白质含量较高,且富含人体必需的氨基酸;薏米膳食纤维含量丰富,有助于促进肠道蠕动,预防便秘。

2.红豆

红豆是一种富含营养的豆类食品。红豆中含有丰富的蛋白质、碳水化合物、膳食纤维、维生素B1、B2、B3、B6、E以及钙、磷、铁、镁、锌等矿物质。红豆蛋白质含量较高,易于消化吸收;红豆膳食纤维含量丰富,有助于降低胆固醇、预防心血管疾病。

二、薏米和红豆的保健效果

1.减肥降脂

薏米和红豆具有减肥降脂的保健效果。薏米富含膳食纤维,有助于降低血脂、胆固醇,预防心血管疾病;红豆中的蛋白质和膳食纤维有助于控制食欲,减少热量摄入,从而达到减肥的目的。

2.利尿消肿

薏米和红豆具有利尿消肿的保健效果。薏米中的利尿成分可以促进体内多余水分的排出,缓解水肿;红豆中的利尿成分也有助于消除水肿。

3.清热解毒

薏米和红豆具有清热解毒的保健效果。薏米中的薏苡仁素具有清热解毒、抗菌消炎的作用;红豆中的红色素具有清热解毒、凉血的功效。

4.养颜美容

薏米和红豆具有养颜美容的保健效果。薏米中的薏苡仁素具有抗氧化、抗衰老的作用;红豆中的红色素可以改善肤色,使皮肤红润有光泽。

5.增强免疫力

薏米和红豆具有增强免疫力的保健效果。薏米中的薏苡仁素可以增强机体免疫力,提高抵抗力;红豆中的蛋白质、矿物质等营养成分也有助于增强免疫力。

6.改善睡眠
桑拿
薏米和红豆具有改善睡眠的保健效果。薏米中的维生素B1有助于改善睡眠质量;红豆中的钙、镁等矿物质有助于放松身心,缓解压力,改善睡眠。

三、薏米红豆的食用方法

薏米和红豆的食用方法多样,可煮粥、煲汤、制作甜品等。以下是一款简单易做的薏米红豆粥:

原料:薏米50克,红豆50克,糯米30克,水适量。

做法:
1.将薏米、红豆、糯米洗净,用清水浸泡2小时;
2.将浸泡好的食材放入锅中,加入适量清水;桑拿夜网品茶论坛http://www.39267.cn
3.大火烧开后转小火煮约1小时,煮至食材软烂即可。桑拿夜网品茶论坛http://www.haixingsujiao.cn

总结

薏米和红豆具有较高的营养价值及多种保健效果,适合广大消费者食用。在日常饮食中适量食用薏米和红豆,不仅能满足口感需求,还能为身体健康带来诸多益处。

标题:黑米益处与副作用一览

导语:黑米,被誉为“长寿米”,在我国有着悠久的历史。它不仅口感独特,营养价值丰富,还具有诸多益处。然而,任何食物都有其副作用,了解黑米的益处与副作用,有助于我们更好地享受黑米的营养与美味。

一、黑米的益处

1. 滋阴补肾:中医认为,黑米具有滋阴补肾的功效,对于肾虚、腰膝酸软、头晕目眩等症状有较好的改善作用。

2. 健脾暖肝:黑米性温,具有健脾暖肝的作用,适用于脾胃虚弱、食欲不振、消化不良等人群。

3. 明目活血:黑米含有丰富的花青素,具有明目活血的功效,对眼疾、贫血、白发等有很好的食疗作用。
桑拿夜网品茶论坛http://www.ksails.cn
4. 抗衰老:黑米中的花青素具有强大的抗氧化作用,能有效清除自由基,延缓衰老。

5. 预防心血管疾病:黑米中的膳食纤维含量丰富,有助于降低血液中胆固醇的含量,预防动脉硬化,降低心血管疾病的风险。

6. 延年益寿:黑米富含多种营养成分,具有很好的保健功能,长期食用可延年益寿。

7. 改善睡眠:黑米具有安神的作用,有助于改善睡眠质量。

二、黑米的副作用

1. 肠胃不适:黑米性温,脾胃虚寒者食用后可能出现腹胀、腹泻等症状。

2. 过敏反应:个别人群对黑米中的某些成分可能产生过敏反应,如皮疹、瘙痒等。桑拿夜网品茶论坛http://www.haoshuaichuju.cn

3. 摄入过多导致营养过剩:黑米营养价值高,过量食用可能导致营养过剩,引起肥胖、高血脂等疾病。

4. 不适宜人群:孕妇、婴幼儿、糖尿病患者等特定人群在食用黑米时应谨慎。

三、黑米的食用建议

1. 适量食用:每人每天食用黑米的量控制在50克左右为宜。

2. 注意搭配:黑米与其他食材搭配食用,可提高营养价值,如黑米粥搭配红枣、枸杞等。

3. 烹饪方法:黑米可煮粥、蒸饭、制作黑米糕等,烹饪时注意不要过度烹饪,以免营养流失。桑拿夜网品茶论坛http://www.lingdingjixie.cn

桑拿4. 食用时间:早餐或晚餐食用黑米较为适宜,避免空腹食用。

总之,黑米是一种营养价值高、益处多多的健康食品。了解黑米的益处与副作用,有助于我们更好地享受黑米的营养与美味。在食用黑米时,注意适量、搭配、烹饪方法,避免不适宜人群食用,才能让黑米为我们的健康加分。

### 《深海鱼油有哪些益处?》

在现代社会,随着生活节奏的加快和饮食习惯的改变,心血管疾病、关节炎、视力问题等健康问题日益突出。深海鱼油作为一种天然的保健品,因其丰富的Omega-3脂肪酸而受到广泛关注。本文将详细介绍深海鱼油的多种益处,帮助您了解这一健康补充品的重要性。

#### 一、疏通血管,降低血脂

深海鱼油中含有丰富的Omega-3脂肪酸,尤其是EPA和DHA。这些成分能够帮助降低血液中的甘油三酯和低密度脂蛋白胆固醇(LDL-C),从而降低血脂水平,减少心血管疾病的风险。同时,Omega-3脂肪酸还能减少血管壁上的脂质沉积,疏通血管,改善血液循环。

#### 二、健脑益智,预防老年痴呆

Omega-3脂肪酸对于大脑健康至关重要。DHA是大脑细胞膜的重要组成部分,能够促进神经细胞的生长和发育,提高记忆力,改善注意力。长期补充深海鱼油有助于预防老年痴呆症等认知功能障碍。

#### 三、改善视力,预防眼病

DHA在眼睛视网膜中含量丰富,对于维持视网膜健康和预防眼病具有重要作用。深海鱼油中的EPA和DHA能够减少眼部疾病的风险,如老花眼、黄斑变性等。

#### 四、缓解关节炎症状,预防痛风

Omega-3脂肪酸具有抗炎作用,能够减轻关节炎症状,如疼痛、肿胀和晨僵。此外,深海鱼油还有助于预防痛风,减少尿酸在关节中的沉积。
桑拿
#### 五、预防心脑血管疾病,降低中风风险

深海鱼油中的EPA和DHA具有抗血小板凝集作用,能够降低血液粘稠度,预防血栓形成,从而降低中风和心脑血管疾病的风险。

#### 六、调节血压,维护心血管健康

Omega-3脂肪酸能够扩张血管,降低血压,维护心血管健康。长期补充深海鱼油有助于预防高血压,改善高血压患者的病情。

#### 七、促进肠胃健康,降低糖尿病风险

深海鱼油中的EPA和DHA有助于调节肠胃功能,减少炎症反应。此外,Omega-3脂肪酸还能够降低血糖,降低糖尿病风险。

桑拿#### 八、缓解压力,提高生活质量桑拿夜网品茶论坛http://www.nbbrxbf.cn

Omega-3脂肪酸具有抗抑郁作用,能够缓解压力,提高生活质量。长期补充深海鱼油有助于改善情绪,减轻焦虑和抑郁症状。桑拿夜网品茶论坛http://www.ltpc28.cn

#### 九、增强免疫力,提高抗病能力

深海鱼油中的EPA和DHA能够增强免疫力,提高人体抗病能力,减少感染和疾病的发生。

#### 十、美容养颜,延缓衰老

Omega-3脂肪酸能够减少皮肤炎症,改善皮肤质地,延缓衰老。长期补充深海鱼油有助于保持皮肤弹性,减少皱纹。

总之,深海鱼油作为一种天然的保健品,具有多种益处。在日常生活中,适量补充深海鱼油有助于维护身体健康,预防多种疾病。然而,需要注意的是,深海鱼油并非万能,过量摄入可能带来副作用。建议在医生指导下合理使用深海鱼油,以确保健康。

### 黑豆养生益处解析

在我国的传统养生文化中,食材的选择和搭配至关重要。黑豆,作为一种古老的食材,自古以来就被人们所推崇。它不仅味道独特,而且营养丰富,具有多种养生益处。本文将为您解析黑豆的养生益处,帮助您了解这一养生佳品。
桑拿夜网品茶论坛http://www.wwwleke.cn
#### 一、补肾滋阴,强筋骨

中医认为,黑豆味甘,性平,无毒,具有补肾滋阴、强筋骨的功效。黑豆中含有丰富的蛋白质、氨基酸、维生素和矿物质,尤其是大豆异黄酮和花青素,这些成分对于补肾、抗衰老具有显著作用。对于肾虚、腰膝酸软、筋骨无力等症状,黑豆都有一定的缓解作用。

#### 二、抗氧化,延缓衰老

黑豆中的维生素E、花青素和异黄酮等成分具有强大的抗氧化能力。维生素E可以捕捉自由基,成为体内最外层防止氧化的保护层;花青素可以清除体内自由基,增强活力;异黄酮则具有多种生理功能,如预防骨质疏松症、防癌与抗氧化等。因此,经常食用黑豆有助于延缓衰老,保持年轻态。

#### 三、降低胆固醇,预防心血管疾病

黑豆含有丰富的亚油酸、卵磷脂和食物纤维等成分,能有效抑制血液中的胆固醇,预防肥胖和慢性病。此外,黑豆中的植物性固醇可与食物中的固醇类相互竞争吸收,加速粪便中固醇类的排出,避免过多胆固醇堆积在体内。因此,黑豆对预防心血管疾病具有积极作用。

#### 四、改善消化,预防便秘

黑豆中含有丰富的膳食纤维,有助于促进肠胃蠕动,改善消化功能。常食黑豆可以预防便秘,降低大肠癌的风险。同时,黑豆中的粗纤维含量高达4%,有助于提供食物中的粗纤维,促进消化。

#### 五、美容养颜,乌发润肤

黑豆中的维生素E、B族维生素和花青素等成分具有美容养颜、乌发润肤的作用。维生素E可以清除体内自由基,减少皮肤皱纹,保持青春健美;花青素则能清除体内自由基,具有养颜美容的功效。

#### 六、其他养生功效

1. 降低血糖:黑豆中的膳食纤维有助于降低血糖,对于糖尿病患者具有积极作用。
2. 缓解更年期不适:黑豆中的大豆异黄酮可以缓解更年期不适,提高生活质量。
3. 预防骨质疏松:黑豆中的钙、镁、磷等矿物质有助于强化骨骼,预防骨质疏松。
桑拿
桑拿#### 七、黑豆的食用方法桑拿夜网品茶论坛http://www.a1glazing.cn

黑豆的食用方法多种多样,既可以煮食,也可以磨成豆粉食用。以下是一些常见的黑豆食用方法:

1. 黑豆炖汤:将黑豆与其他食材一起炖汤,具有滋补养生、暖胃暖身的作用。
2. 黑豆豆浆:将黑豆磨成豆浆,口感细腻,营养丰富。
3. 黑豆饭:将黑豆与大米一起煮饭,口感独特,营养均衡。

总之,黑豆作为一种养生佳品,具有丰富的养生益处。适量食用黑豆,可以帮助我们保持健康,延缓衰老。然而,需要注意的是,黑豆不易消化,消化不良者应慎食。在食用黑豆时,应根据个人体质和需求进行合理搭配,以达到最佳的养生效果。

Ding Qiunan shook his head slightly and then leaned against her husband’s shoulder. "Nothing is over now, isn’t it? Our family is together again."

Sitting next to Li Wenxuan, Wang Yueyue looked at her future parents-in-law with envy.
At this moment, she misses her parents.
Li Wenxuan seems to feel the fluctuation in his fiancee’s heart and hold her hand tightly.
Wang Yueyue looked down at Wenxuan’s hand and looked up and gave him a sweet smile.
After a while, Wen Hui sat down on the sofa next to her from her father’s arms and asked, "Dad, did you bring us any gifts?"
Li Chu said with a wry smile, "Where have I been? It’s not that you don’t know what presents there are, but I have a few shell casings in my bag. You can each take a few if you want."
"What’s the fun of cutting dad’s shell casings? It’s not like we don’t have them."
"That’s gone. I came back in a hurry as soon as I withdrew from the front, but I didn’t have time to turn around there and said I would meet my parents in Yueyue, because I didn’t see them at last."
"By the way, is uncle Wang and aunt Wang’s house in Qiu Nan?"
"Chu dad, my grandparents are not home. They just went abroad yesterday."
"Go abroad? Foreign affairs activities? "
"Well," Ding Qiunan nodded on her husband’s shoulder. "I can’t come back for the New Year. It seems that it will take about ten days to go to several countries."
Well, then we can talk to Uncle Wang when he comes back.
I patted my wife’s leg. "You get up first and I’ll make a phone call. Later, I’ll go to the headquarters to report on my work and then go to the nursing home."
"Are you coming back today?"
Ding Qiunan now has some reflexes when she hears that her husband is going out.
"How can I not come back? Then where am I going?"
She also reacted that she was a little sensitive and sipped her mouth and smiled shyly.
Wen-hui li some can’t stand up directly out of the living room and went back to his room.
There are five people in the living room, two couples, and she is single. The whole room is filled with the sour smell of love, which makes her want to talk about a love.
Li Wenxuan and Wang Yueyue saw that their sister had left, and they also walked out of the living room hand in hand and returned to Wenxuan’s room together.
During the day, when Wang Yueyue will be free, he will go to Wenxuan’s room to play or Wenxuan’s room, but at night, they will resolutely sleep separately.
And I haven’t done anything that I can’t describe. The biggest thing is to kiss my mouth.
I made a message to ask Tian Jun to come and pick him up and see that the children are out. Li Chu wanted to think about it or took something out of his pocket and hung up his neck directly for his wife.
"What? Did you buy me a gift? "
Chapter four hundred and thirty-one Peace
Li Chu didn’t answer his wife’s question. She tied the rope behind her.
Ding Qiunan touched it as if it were an iron thing, but what is an irregular shape, a circle or a strange thing?
She didn’t ask again, but after he tied it up, she ran to the bathroom and looked inside with a big mirror.
At first glance, she didn’t recognize what it was.
"Li Chu, what is this? How strange and ugly!"
There was no one outside to answer her question.
She looked at it closely again.
"Knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock knock.
I couldn’t help it any longer. She turned and ran out, hugging her man hard, and I couldn’t wait to rub him into my body.
"What’s the matter?"
As soon as he finished speaking, he realized that his wife recognized what it was, so she must have seen the scar on her body, but she didn’t ask.
Thought of here, he also hugged his wife backhand.
In this way, the two men hugged each other for a while in the living room.
Ding Qiunan tidied up a dress for her man.
"Put on your coat and go. Come back soon when you’re done."
"I’ll come back as soon as I know. You go and have a rest. I’ll cook when I get back in the afternoon."
By the time he went out, ODA had already brought the car to the alley to wait for him.
First, I went to the headquarters to hand in the report on my work, and then I came to the nursing home
There is nothing wrong with Wu Shu, who has been living here in a nursing home. Several doctors of traditional Chinese medicine in the health care group dare not mess with drugs casually, but they are worried that cancer cells in the sick body will spread again.
After years of treatment, I finally recovered to a delicate balance state. No one can bear the responsibility if they mess with drugs and affect anything.
"Small chu come and sit oh I’m relieved to see you back! Come and tell me something about the southwest. "
Sitting on the sofa, Li Chu told Wu Shu something that ordinary people can bear.

Zombies’ eyes are flickering with green fire. Although they are strong, they have to rely on the remnants of their souls to drive them. This suddenly hurts and makes them tremble.

而攻击军阵三名炼炁化神也没料到这招
它们距离最近承受了最强波攻击虽不于受伤但神魂也出现了一瞬恍惚
轰!尘土气浪四溅
王玄哪会儿错过时机轰然又是一箭
吼!
狼妖赤牙半边肩膀血肉四溅惨叫着被轰飞而出
它虽一瞬清醒避过要害但也受创严重
于王玄要选择狼妖……
很简单它个最大还没法器护身
王玄眼中闪过一丝遗憾没想到突然偷袭还选了看起来最好欺负一个结果仍未斩杀
他毫不犹豫搭弓又是一箭
目标还是狼妖赤牙
原因也很简单痛打落水狗
Boom
远处黄沙暴起狂风呼啸
可惜是狼妖已化黑烟滚滚而行迅速远离
当然玄辰白夫人也早已远远避
此同时白虎军阵枪出如林将附近铁甲尸部斩杀玄武军将士们也趁机稳固军阵
王玄则死死盯着三名妖人身后主将大纛猎猎飞舞将军阵煞炁重新分配玄武军盾阵顿时蒙了一层黑光巍峨森然
白夫人青蓝手掌反转身后招魂幡发出凄厉呼啸剩余近千名铁甲尸崩腾纵跃将她玄辰团团围住尸炁阴炁瞬凝结成一体恍如冰雕
一大一小两阵相隔数百米对峙
阵中观望郭守清瞳孔一缩“大人小心是阴兵法坛!”
王玄点了点头望向玄辰“元佳节时见前辈气度不凡想不到如今再见却给了王某一个惊喜”
He has long noticed this old shaggy.
Don’t say flying sword last night is the means.
Guo Luquan also sneered and sneered, "I once said that the chop suey of Taiyinmen is not something that will fall into heresy sooner or later. I didn’t expect it … Hehe is really an eye-opener for me!"
Xuanchen’s eyes are cold. "You don’t deserve to talk to the old man."
Guo Luquan shook his eyes and said, "Does that old dog talk?"
"woof!"
"Good Alfred is not talking about you."
Both sides are child prodigies. They seem to scold each other, but they are looking for flaws in each other.
Wang Xuan looked at the distant eyebrows slightly coagulated by Guo Shouqing. He also felt that the other party’s appearance was a little odd. There was a smell of small three talents, but it seemed that the armored corpse was made into a strange altar of Yin soldiers.
It depends on their own means whether the thousands of armies in the world are strong or weak, and they will get caught accidentally.
While Mrs. Bai stared at the wild and stunned eyes, indecision was uncertain. "Xuanchen Daoyou, the Yongan government army, is the first three thousand people, and the seven-piece method pulse heavy weapon border soldiers are just so so."
Xuanchen eyelids trembled slightly and remained silent.
He was fooled by the bloody clothes thief and now he’s running around. Where do you know?
At this moment, a black smoke surged up, revealing the wolf demon’s red teeth and screaming in pain, "Come on, guys … let me into the array!"
It has stopped bleeding by secret method, but half of its body is bloody and obviously has lost its fighting power.
Good chance!
Wang Xuan eyes slightly coagulate buckle a burst arrow.
On the ghost array of the other party, if you show a flaw, you can immediately bomb the army to kill the gang.
However, Mrs. Bai Xuanchen looked at the wolf demon indifferently, and many armored corpses did not move.
"Good … hey hey!"
There was a hint of black smoke in the wolf’s eyes.
This is a hidden mountain hunter who can perfectly blend in with the environment. It is a kind of evasion, and it seems that he wants to escape from here.
However, it forgot that there was a lucky man.
"woof!"
Alfred liu er dithered and growled at the left side.
Boom
Wang Xuan word raise my hand is an arrow.
Dust storm up a figure screaming limped away in the distance.
What’s this guy’s escape technique …
Wang Xuan eyebrows slightly wrinkled ignored.
The other party is out of this magic array. Alfred can also perceive or deal with the two demons in front of him
At this moment, staring at the zombie altar, Guo Shouqing’s frown became tighter and tighter, and suddenly he thought of something wrong. "Isn’t this the White House killing altar already lost? Are you a person after all?"
See Wang Xuan doubt she quickly explained, "Yunzhou White House had forbidden to kill creatures in the altar array to cast a soul-chasing curse. The more people died, the more fierce the curse became. Three hundred years ago, the blood sacrifice was used to curse ten thousand people to death. The success of Wei Di’s solitary family was later lost …"
"Great marshal HuoYu White House? …"
Wang Xuan heart clear to see each other that Yin altar has a headache.
It’s no wonder that this killing altar was banned. Cruel and bloody is a key that can sacrifice creatures in exchange for the lives of masters. You know, at that time, Wei Di swallowed up the remnants of the country temple and became a land fairy.
The White House must take the initiative to ban this operation if it wants to live safely.
Thought of here, Wang Xuan sank, "Even zombies?"
Guo Shouqing nodded somberly. "All tangible gods can smell the poison of this altar. We can find a way to break it. If we attack the array, we will help the other side complete the killing sacrifice. There must be sacrifices for such techniques … it’s the evocation coffin!"

After watching for a while, Lin momo threw out the taboo peacock and once again released the milky light beam, which shone straight through the suppression force field to the slightly larger head in the nine-headed monster.

Tanhua has the power of isolation and purification. The word "isolation" is not just an expression. Tanhua’s isolation and obstacles can also play a role, which is just right for this moment.
Tianma released the freezing force after coming back from hate, which greatly froze the momentum of the whole nonagon platform. At the same time, the nonagon platform produced a geomagnetic storm flash and slammed it at the nine-headed monster, which seemed to deliberately help Lin momo.
After such a non-stop attack for half an hour, the nine-headed monster turned into a paste, fearing that thorns would quickly compete for flesh and blood, and they were ready to perform a rebellion in the nest.
"Quack quack is really slow! I’m finally free. Am I going to die? Wait to bear the wrath of the thunder! " A black fog rose on the platform.
Volume 19 Star Screen! Obsidian crazy Chapter 1131 Inheritance
"The old monster knew there was something fishy" Lin momo left the pie mouth and narrowed his eyes to look at the nonagon platform.
The black fog surged and instantly spread to the whole platform, and then an extreme force formed the black fog and enveloped the fear thorns in it. In this blink of an eye, it has always been known for its vitality, and the fear thorns turned into dust.
There is no need for the platform material to remain with energy. Extremely extraordinary energy makes people shudder. Even if Lin momo is psychologically prepared in advance, he can’t help but frown.
"Ha, ha, ha, trapped for three thousand years and inheriting some memories of Xiao Han, will you do nothing again? Looking for a breakthrough all the time, 3,000 years ago, my body was far from being as strong as it is today. Once my body was broken, it would be reorganized immediately, but nothing similar happened today. What do you know? Ga ga ga you certainly don’t know "
Lin momo despises the old monster extremely. For three thousand years, this monster must have spoken by himself. The pronunciation is so accurate that there is no ambiguity at all, and he always likes to talk to himself, which is close to neuropathy.
"What is matter? What is energy? At that time, Xiao Hangen didn’t understand the real mystery of this place. This place really made the matter gradually transform into energy, but it took a long time for the body to be stable and abnormal, and then let the energy continue to accumulate. Only in this way can it be transformed into pure energy. Xiao Hangen set up the underground palace to suppress the statue, but he never thought that it would just happen that I broke my cocoon and swallowed the sky today. "
The black fog kept churning, and when it finished, it rushed to the side, and the magnetic storm kept hitting, but it could not stop the black fog from rushing out of the cage.
In a short time, the black fog will rotate to form a drill bit to drill directly to the surface from the platform. Perhaps for three thousand years, the minerals and beasts have been digging and the mining palace is not far from the surface. In a short time, the old monster will be out of the ground.
The energy of the underground palace seems to be limited, and there are no more new mining animals. The animals outside the mountain feel the arrival of their masters and launch crazy attacks, so they can enter the rocky mountain to meet their masters at the first time.
Although these animals are not spiritually high, after thousands of years of nursed back to health, they have their own set of codes of conduct, and they dare not show any disrespect to their owners as if they were serving like Torre.
"Come out, finally come out, idiot. Xiao Han left so many minerals and beasts to suppress the statue, but he never imagined that the mine would be dug by minerals and beasts one day." There were rolling waves in the black fog, and he never forgot about that feud
A hole with a diameter of three meters appeared in the center of the underground. Lin momo looked up and felt that it was not necessarily a bad thing. Fifteen ships of the Discovery Fleet could fight outside.
Because of the war here, the purple magnetic cloud has already become extremely thin, and even if the fleet comes for a short time, it will not be attacked by the magnetic storm thunder. It should be unclear about the power of the star cruise ship when the nine-headed monster becomes a form.
"Let’s go back to the fleet immediately." Lin momo’s extremely decisive figure flashed to the back of hate and waved away the taboo and the shackles of the earth vein to drive the reins to slide into the semi-dimensional channel.
The black fog began to spin, and even the thin ziyun in the sky was involved in the black airflow, and its strength began to expand.
Lin momo put Tianma away from hate as soon as he came out of the mountain, and then told gruss and Nie Chen to keep their mouths shut when they got back. If they both performed well, they would leave the fleet with the Obsidian alone.
Gruss and Nie Chen swear by heaven that they will keep their promises and keep their mouths shut, asking Lin Sisuo to take them to adapt to Obsidian as quickly as possible and let Obsidian really participate in the war.
The battle between Yan beast and mineral beast became more and more fierce. The two sides simply collided with each other to die. Although the war burned to such an extent, Lin momo still didn’t look at him. He carried gruss in one hand and Niechen in the other and sped to the periphery of the battlefield.
When Lin momo took gruss and Niechen back to the fleet near the rocky mountain, there was a lot of noise. It was impossible to lock the figure of three people without making a note. It saved a lot of trouble to sail to meet the past.
"Da ordered all ships to enter a state of war and attack the dark clouds quickly." Lin momo saw a mass of heretical energy condensed in the dark clouds through the deep and remote eyes. If it was allowed to complete the condensation, the consequences would be unimaginable.
At this critical point, Lin momo suddenly shocked his ears and sounded distant sounds. "The little master also asked the little master to show mercy. This dark cloud is something that the old master deliberately worked out in Xiao’s cold place. It has been successful for three thousand years. Now, if you kill the old master, it will be completely interrupted, and this evil animal is the key to whether the old master can be resurrected. Waiting for three thousand years, you finally don’t want to give up all your efforts."
"oh? You can actually lock my position through the bulkhead and energy system of the star cruise ship, and dare to ask what kind of predecessors are? " Lin momo asked while starting the screen to give Luida instructions to let him suspend the attack on the dark clouds and always find out the status quo before attacking.
"Hehe, the name of the genus Erlai is an artifact. Later, something went wrong. The old master used the power of creating a seed crystal to regenerate me and forge me into a vein warrior. My ordinary vein warrior’s different artifact body memory chip can also cultivate itself. If the young master doesn’t dislike it, he will follow you!"
"Son? Would you like to follow me? " Lin momo is very happy to know that here is Xiao Han’s contemporary, even if it is developed into a vein warrior, isn’t it said? Self-cultivation must be very powerful.
"When this evil animal absorbs enough magnetic clouds, it will be over here. In those days, the old master once said that there might be younger generations looking for traces of the past to help the young master show the power of destruction when passing through xingbing Mountain. The xingbing Mountain didn’t stop your fleet, but it was not the Ministry that was in charge of xingbing Mountain. After all, it was a long time ago. I hope you will forgive the young master for not coming out to talk."
"By you at the helm of xingbing mountain? Doesn’t that mean that I can order xingbing to execute the order later? " Lin momo’s ecstasy, if you can really master xingbing Mountain, don’t say that 60 star cruise ships will come, even if Jakkula leads the whole main fleet of blood-soaked ships to kill them, they will not be able to leave.
"It’s true that xingbing Shanfa brought it to the outside world because it couldn’t rush out of the ten-star array." Some regrets.
"So! I almost forgot that there are ten stars outside to guard. It’s easy to go out. It’s hard to figure out how to get enough to develop a powerful fleet. xingbing Mountain can be put aside. "Lin momo is very message, which not only makes the fleet suspend the attack but also quickly recedes to the periphery.
The name "Devastating Blade" has been used before. In addition, it won the trust of people and released a very familiar subtle fluctuation. This subtle fluctuation carried some authentication code. Devastating Blade also played a role in Xiao Han’s cronies, and the credibility of the meaning was quite high.
Thunderstorms keep coming. Black cloud roots can’t control themselves and absorb magnetic clouds. The whole Yun Ze power is affected by waves. Lin momo will see it soon.
Here is simply a gorgeous porcelain with a touch of ruddy white glaze, wearing retro costumes and mecha boots. The left arm is covered with a small shield, and the right arm is inlaid with hundreds of gems. Just like a calm man in his thirties, he carved out a sense of vicissitudes of life. Even the eyes can’t see the specific strength.
"Who are you?" Lin momo was shocked to hear the other party say that he is a vein warrior. Immediately, those soldiers and figures are associated with each other. Because those soldiers and figures are called ore-gathering soldiers or vein soldiers, it’s strange that they are not connected together!
But I never thought it would be so "outstanding" here. Compared with those soldiers and figures, they are completely different. Two things cannot be confused.
"Good good!" Lin momo said three good words in a row and quickly invited his son to the captain’s room to talk.
I haven’t waited until the ever-expanding black cloud suddenly broke out and the bright streamer lit up in turn from far and near, and then the black cloud suddenly expanded hundreds of kilometers and thousands of kilometers to cover the whole world.
My son turned around and watched the dark clouds coping with great interest without moving at all.
Lin momo’s mighty bridge also looked up and watched for a moment. The dark clouds contracted rapidly from far away to the underground square, and finally condensed their fists into a mass of colorful light and stopped moving.
"I finally finished this for a long time. The old master found that the energy law of copying the body can’t be seen here is very mysterious. Especially, it can distinguish the material energy. The beast is also arranged in advance to enter this place. The old master stayed here for more than 3,000 years. The strength was finally restored to such a scale by constantly fighting, constantly developing and constantly reuniting." The son sent a sigh of emotion to CITIC and quickly flew to the front of Lin momo with a wave of colorful light.
"Is it a game for the underground palace to suppress Yi Xuan and let it do this?" Lin momo andao "This ancestor Xiao Han can play with himself too much. It’s really easy to feel sad. It’s the biggest tragedy to struggle for more than 3,000 years."
"Congratulations to the young master for inheriting the strange world of mine, underground palace and xingbing Mountain from now on. Please take your time to learn more about the strength condensed by the old master. There should be a guide to guide you to receive some industries that were brought out of bounds more than 3,000 years ago and finally solve the mystery of the old master’s whereabouts." Said the son respectfully.
Volume 19 Star Screen! Obsidian crazy Chapter 1132 Heritage treasure
Lin momo has an extra son around him. This mysterious vein warrior is very eye-catching.
The captains in the fleet began to guess Lin momo’s origin again, but as a teenager, it was so rare that they found a few laps and couldn’t get a 456.
"Niece Philip led us here to do? I really have no idea! Jakkula there must hate us to death. Is the breeze fleet so easy to annex? Now, not only did he swallow five ships of the breeze fleet, but he also came to this strange place. I think he is too impatient to live. "
"Uncle Ma Turin, pay attention to your tone. After all, he is actually in charge of the fleet. Now that we have signed the agreement, we have no chance to go back on our word. Then again, going back on our word may die faster."
Li Linglong sighed with some trance and said, "What is Jakkula, who is bound to have amazing power behind this Philips?"? It’s just the head of the blood-soaked adventure group. Since Philips has a way to clean up the breeze fleet, it has a way to kill the blood-soaked fleet, and this mysterious warrior figure takes the initiative. Maybe all the stone beasts in xingbing Mountain have fallen into the control of this person. We should not treat him as a teenager, but as a leader and a condition to follow. "
"alas! It’s a pity that we plan to go to Shuijia for many years. "Ma Turin showed a wry smile.
"It’s a pity that follow who is not the same? I really hope that Jakkula can come to see if this Philips adult can resolve the crisis again. "
When Li Linglong was talking to his confidant, Louis ordered the attack to start, demanding that the surrounding rocks be cleared as quickly as possible. During the attack, the lucky beast tried not to hurt the mineral beast.
"Boom …"
When the cannon light fell, the beast felt that the owner’s breath had dissipated and had not adapted to this free state. A dozen steel monsters flew in the distance and launched an offensive.
In the beast’s consciousness, the star cruises are all steel monsters, but their brains are not very bright. The beast ran to the fleet to try to turn things around.
The mineral beast didn’t sit quietly and watch the tiger fight, perhaps because he was instructed by his son, and they all exerted their strongest strength to delay the offensive pace of the mineral beast and let the cannon light play its maximum role.
The balance of victory has been tilted. Since Yi Xuan dissipated in heaven and earth, it is impossible to win. Most of the beasts still carry out attack instructions to retaliate against hostile forces who dare to attack the herd. However, a few beasts have become smart after losing control. They can produce a fear. This fear drives them to break through the periphery of the battlefield and does not leave them to die.
Lin momo watched with great interest the performances of the beasts, knowing that fear is a good thing, saying that these beasts have the possibility of being tamed, and let them go first. If they can be tamed slowly sometimes in the future, I don’t know if these beasts will be affected in the outside world. After all, they are copied species, so it’s hard to say.
"All right, get rid of the beast as far as possible and rush to the department to kill Louis Orleans. You two sail into the rocky mountain to enlarge the gap in the underground palace for me, and then the police station has robots to clean up the underground palace. It is necessary to screen out those precious mineral deposits and the fleet will stop here for renovation in three to four months." Lin momo always likes to tell what to do, which is a common problem for excellent fleets. He won’t do it himself. Without the energy, it will hinder the development of dough figurines. Now Louis is good and a bit of a right-hand man.
"Yes, yes," Louis replied quickly. He and Orleans were tickling! Everyone wants to know what the boss has gained from going out. It seems that every thing he does has advantages since he joined the boss. What he doesn’t do is a great advantage, and he is always very excited.
This time Lin momo also didn’t let Louis and Orleans down. The cactus and the steel magic number received the first rush to the rock mountain. The gap between the steel magic number and the savage cannon light Yi Xuan was slightly enlarged.
Orleans was a little surprised to know that this was an attack by an elite star cruise ship, and it was impossible to successfully create a passage to the ground. It seems that the Rock Mountain must have something.
The cactus came to help. Two elite star cruises took turns to dig a passage. When the Iron Devil and the cactus turned on the searchlight to scan the underground palace, Louis and Orleans stared at the screen.
"Grandma Louis make big this time? An underground palace with a diameter of more than 50 kilometers! " Orleans cried, feeling that the boss could find the ruins in such a remote place every time.
"Don’t be so big. I’m not a deaf boss. Let’s clean up the underground. Then clean it up quickly! I always feel that this place doesn’t look like a relic left by bloody Goethe. I haven’t heard of the buildings that bloody Goethe likes to build. "Louis is still fighting with the knowledge in his brain, and the Steel Magic has already started to act. Orleans is a money addict.
The fighting outside the mountain lasted for more than half an hour. Those wounded beasts whined and poured out the dust. Momo Lin had already reached an order not to kill the escaped beasts, but there were still more than half of the beasts left to make trouble. As a result, the fleet waved a lot of energy and ammunition to settle a brain-killing beast.
When the fleet entered the underground palace, Louis and Orleans had already started cleaning up the cactus and the Iron Magic, and all the robots were sent out. The Naidi Palace was seriously damaged and needed more robot support.
"Boss, there are many excellent mineral deposits here, and there are 927 kinds of elite star cruises that can get rare mineral deposits. I believe that the types of rare mineral deposits can be expanded by 30% after cleaning up the ruins."
A professional is a professional. Louis cleans up the ruins and doesn’t forget to scan those warehouses that are not damaged in the shock wave. The target period is full of ecstasy. It is conservatively estimated that the mineral reserves in the underground palace are worth about 30 million units of refined crystals. This is still the result of eliminating extremely precious minerals.
Lin momolai also wants to ask if there is a darkroom in this underground place, but the battlefield outside the mountain is carrying mineral beasts to collect the bodies of beasts, and the decomposition speed of the bodies is much slower because Yi Xuan devours most of the magnetic clouds.
It turns out that the energy consumed by the mineral beast devouring the corpse of the beast can produce progress, but the demand is relatively large, just as thousands of huge corpses remain in the battlefield outside the mountain to ensure that a group of powerful mineral beasts can be created in a short time.
After several days of cleaning up the collapsed part of the underground palace, it gradually recovered. In addition to getting precious mineral deposits, the son sneaked into a secret room with Lin momo. Yi Xuan never dreamed that Xiao Han would establish a secret room.
"This is?" Lin momo informed after entering the chamber of secrets can not help but move the chamber of secrets of the blue energy barrier wrapped in dozens of things, everything is unusual.
"Boy, ten pieces of advanced equipment, ten kinds of rare minerals, ten pieces of energy crystallization and ten pieces of practice letters" Lin momo counted some beaming Xiao cold, which was really bad to leave so much possessions for later generations.
"Young master, don’t be surprised. My master got a lot of objects in his early years. Most of the gains were either left in the Milky Way or given to relatives and friends, but there will always be some possessions around him. This secret room came from funding 3,000 years ago. I hope that young master Shanjiali will not live up to his master’s painstaking efforts."

Nezha’s first child was puzzled. At this time, a shadow appeared around him and the craftsman’s father

The blade fell.
The spell written by Ji Xiang on the child’s chest is a great crisis!
Chapter 12 Split spirit scattered shape!
Yuquanshan youshiyike
Just after she finished painting the spell, an ominous premonition suddenly rose in her heart.
Someone prayed to himself that the traction of desire came from Shuntian City.
Fox is lying on the paper, struggling to trace the golden spell. It’s not surprising to see Ji Xiang looking up into the distance. "Brother, do you think it’s getting late and you’re going back?"
Ji Xiang narrowed her eyes and didn’t answer the fox’s question. She felt more and more uneasy!
Followed by another wish to draw her elephant to know that there was a disaster in Sunchon!
"Shuntian has something to do, I have to leave first!"
Ji Xiang put away the paper she drew around her, took out the light finger, pinched out a ray of incense, and burned out a blazing flame. She quickly wrote the spell operation method.
Fox was a little scared and looked around at his ears. "What’s wrong?" What happened? "
"Find Zhang Zhenren for your own painting day here. Don’t forget what I taught you!"
"Remember to study hard! Do more good deeds! "
When Ji Xiang finished writing, she immediately cast a spell, and Ji Xiang turned into a white smoke and went straight to Shuntianfu!
"Brother brother and so on brother! You haven’t told me whether Zhang Zhenren should come or fly! "
Fox paws holding a spell, wagging its tail and gawking at Shan Ye in the distance.
"Maybe … Zhang Zhenren will come here again?"
……
When an earthquake occurred in Shuntianfu, thirteen statues of the city god in the city god temple in southwest China staggered, and the whole ground of Shuntianfu slowly sank.
For national defense reasons, it is not allowed for ordinary people to take the position of Shuntianfu Town God. After all, it would be bad if anyone who takes the position of Town God is called a door by anyone with ulterior motives and then gives it to the enemy.
One of the 13 statues of the city god is a real god. This statue is called "Cheng Tian Jian Guo Si Min Sheng Fu Ling Wang" and "Tiandu City God", which means that there are two city gods sitting in this position under the general leadership of Tiancheng God.
At this time, the gate of the City God Temple was breached, and the netherworld god would enter here to seize the spiritual king’s throne.
"You haven’t visited the nether world yet and what are you doing in Chenghuang Temple …"
The temple temple looked at the faces of the netherworld gods in horror, and there was a strange sound in the mouth of the "palm-teaching sign-off god"
"Your skin looks really good. Serving the spirit king temple also brings a little Shinto incense …"
"I’m not in charge of the signing ceremony, I’m the king of Ling Zhaohui … You see that I’m so similar to your great city god. Do you think I can borrow it?"
Shuntianfu is falling forward!
This self-proclaimed "King Ling Zhao Hui" deity needs the help of a city god temple, the God of the Shuntian Town God, to prevent the fall of Shuntian Town. Of course, it is not particularly important here.
The main reason is that I am afraid that if I am late, I will change. I will reverse the Yang "capital" and the Yin "heavenly palace" each other. Only in the past can the legal system return to the world completely.
……
Under normal circumstances, the murder of the nether world must strictly abide by the provisions of the Three Books, which means that the will of the whole nether world is the will of the gods to kill a stranger at random before his life is over. This kind of guild is recorded by the Three Books, at the same time, the power of the random killer is checked off and the news is directly fed back to the Beizhen Fushi.
But now …